He took a degree in Philosophy and Education Sciences and works as a civil servant in the 'Xunta de Galicia'.
He has written several poetry books such as A fonte Abagañada, Pabellón Habitado. Ara Solis and Días de cera. He has also written the novels O Bosque das Antas, Tempo de Crepúsculo and Sombras no Labirinto, the story Historias roubadas and the travel books Guía Histórico Patrimonial da Provincia da Coruña (in collaboration with Xavier Alcalá), Guía Histórico Patrimonial da Provincia de Ourense (in collaboration with Camilo Franco) and Unha Viaxe á Procura do Solpor.
He has also written scripts for the serials of Galician TV and the producer 'Xamalín Films'. He usually collaborates in several newspapers and has given many lectures and poetry reading. He promotes cultural initiatives and has attended national and international conferences.